St Louis’ Premiere Personal Training
& Customized Endurance Coaching
About
STL Endurance is a company founded by endurance athlete and personal trainer, Lindsey Heaberlin. We customize in endurance training for the athlete who wants to run their first 5k, to the athlete who wants to compete in Long Distance triathlon training. Whether this is your first race or your 100th, we are here to help you achieve your goals and conquer you fears.
We also specialize in helping people reach their fitness goals through personal and group training. Whether you want to lose weight, gain strength or stay healthy, STL Endurance can help you get there.
We will help you BE LIMITLESS.
Services
PERSONAL TRAINING
Going to the gym is YUCK! We offer one-on-one, in-home, personal training as well as small group training and bootcamps all in a comfortable environment.
NUTRITIONAL GUIDANCE
You cannot out-train a bad diet. Let us help you make smart decisions to support your health and goals. You aren’t boring and neither should your food!
ENDURANCE COACHING
Custom endurance training is our jam! If you want to train for your first 5k or your 10th Ironman, we can help you achieve your dreams!
Lindsey
Lindsey has been an endurance athlete for over 10 years, and to date has competed in numerous races, including 3 marathons, 4 Ironman-distance Triathlons and countless half-marathons and half-iron distance triathlons. She created STL Endurance for those wanting personal and custom training and coaching.
NASM Personal Trainer
Lindsey has been a Personal Trainer for five years, achieving her NASM Personal Training certification, which allows her to help clients lose weight and compete competitively in endurance racing.
Triathlete Certifications
Lindsey has earned her certifications as a United States Triathlon Level 1 Coach (USAT Level 1) as well as a United States Masters Swimming Level 1 & 2 Coach (USMS Level 1 & 2).
TRX Certified
Lindsey is TRX Certified. TRX is a movement-based training curriculum that provides a progressive approach so she can help you develop your skills and maximize your training.
Testimonials
Lindsey’s drive, knowledge,and passion for the sport was exactly what I was looking for to help me get back into triathlons after having my son. She has not only helped me become a stronger, faster athlete, but has helped me strengthen my mental game as well. Lindsey has the amazing ability to keep me positive and focused on the big goals when I start letting the doubt creep in!
With Lindsey’s help, I’ve lost 70 lbs! However, along the way, she convinced me I could be an athlete. With her coaching, I was able to complete 14 races in 2014. Then, she coached me through my fear of my first open water swim by taking me to a lake and walking me through the process and what to expect. She also helped me with the transition planning, nutrition and gear. To date, under Lindsey’s coaching, I’ve completed 14 competitions including 3 triathlons, 2 half marathons, 8ks, 10ks and 5ks!
Fitness Challenge
Are You Having Trouble Staying Accountable
to Your Health and Fitness Goals?
JOIN THE STL ENDURANCE ONLINE FITNESS CHALLENGE!
Get the perks of having yours truly throughout your journey AND an awesome group of people with similar goals to keep you motivated and excited about your progress! If you complete the challenge, you will get your money back that went into the pot AND the money of those who did not finish the 30 or 60 day challenge!
Contact
Contact STL Endurance today to get your free assessment and start achieving your fitness goals TODAY!
Phone: 314-330-2124